1RM = One Repetition Maximum
AS = Assisted
BB = Barbell
BP = Bench Press
BW = Body Weight
CG = Close Grip
CB = Cable
CT = Circuit Training
DB = Dumbbell
DL = Deadlift
DOMS = Delayed Onset Muscle Soreness
Ex = Exercise
ExRx = Exercise Prescription
FSQ = Front Squat
GM = Good Mornings
GHR- Glute-Ham Raise
HIT = High Intense Training
IBP = Incline Bench Press
LV = Lever
OHP = Overhead Press
OHSQ = Overhead Squat
MP = Military Press
NG = Narrow Grip
PR = Personal Record
R = Resistance
Rep = Repetition
RM = Repetition Maximum
ROM = Range of Motion
RDL = Romanian Deadlift
SLDL = Stiff or Straight Legged Deadlifts
SM = Smith Machine
SL = Sled
SQ = Squat
TUT = Time under Tension
WG = Wide Grip
WT = Weight or Weighted